Ab Workouts

I personally prefer to do total core workouts that work all 3 muscle groups at once. I find them less time consuming and way less monotonous then hitting them individually. I hate to tell you but just doing Cardio Exercises or ab exercises alone are not going to get you the 6 pack abs that a lot of people want. You have to build the muscles AND remove the fat around them.

If you want to emphasize your abs try the stomach workouts below.